Organic wheat semolina

Organic wheat semolina

Wheat semolina is a nutritious ingredient rich in protein, fibre and essential B vitamins. Slow-digesting carbohydrates provide long-lasting energy. Semolina is widely used to make dishes such as porridge, pasta or halva, as well as bread, cakes and pizza dough. Semolina can also be used to thicken soups and sauces, and to add crunch when frying meatballs or other dishes.

Preparation: boil 1/2 l of herbal drink (optional) or water, add 3 tablespoons of semolina. Simmer for 5-10 minutes, stirring occasionally.