Organic wheat semolina
From 0.80€
Description
Organic wheat semolina
Wheat semolina is a nutritious ingredient rich in protein, fibre and essential B vitamins. Slow-digesting carbohydrates provide long-lasting energy. Semolina is widely used to make dishes such as porridge, pasta or halva, as well as bread, cakes and pizza dough. Semolina can also be used to thicken soups and sauces, and to add crunch when frying meatballs or other dishes.
Preparation: boil 1/2 l of herbal drink (optional) or water, add 3 tablespoons of semolina. Simmer for 5-10 minutes, stirring occasionally.
Ingredients
100% organic semolina
Nutritional value
Energy value 1443 kJ / 340 kcal
Fats 0,9 g
- of which saturated fatty acids 0,2 g
Carbohydrates 70 g
- of which sugars 1,7 g
Fibre 3 g
Protein 12 g
Salt 0 g
Terms and conditions
Store in a cool, dry place.
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