Organic wholemeal wheat Einkorn

Organic wholemeal wheat Einkorn

Einkorn wheat (Triticum monococcum), one of the oldest cultivated wheat varieties, is valued for its high nutritional value, rich in protein, essential amino acids and antioxidants such as lutein, which supports eye health.
It contains less gluten than modern wheat, making it easier for some people to digest, but it is not suitable for people with coeliac disease.
Its high fibre content aids digestion and supports gut health, while minerals such as magnesium, zinc and iron promote overall wellbeing.
Einkorn flour is often used in baked goods such as bread, pancakes, pasta and cakes, giving it a nutty flavour and soft texture.
However, einkorn may not be suitable for people with gluten intolerance or allergies and, like all cereals, should be consumed in moderation to avoid excess carbohydrate intake.

NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating various sources of information.