With a soft, elegant flavour, Kalamata black organic olives are a healthy and useful snack to add to salads, baked goods or to enjoy as a simple snack.
Source of fibre. Cut by hand. Suitable for vegans.
Benefits of olives: polyphenols (phenolic compounds). Natural antioxidants including oleuropein, hydroxytyrosol, tyrosol, oleanolic acid and quercetin. These give the olives a unique flavour. Olives are thought to help protect against damage caused by environmental toxins and free radicals, help reduce the risk of heart disease and have strong anti-inflammatory properties. Eating olives is said to significantly increase blood levels of the amino acid glutathione, one of the most powerful antioxidants in the body.
Good fats
Iron
Iron
Calcium
