Organic pumpkin seeds – delicious, nutritious and healthy. In particular, they are rich in zinc, magnesium, copper, manganese, vitamins E, A, C, K and B vitamins. It is also an excellent source of carotene. Pumpkin seeds help to control the balance of sugar in the body, as they contain a lot of fibre, which reduces blood sugar levels. The magnesium in seeds helps prevent heart disease and balance blood pressure. Pumpkin seeds are particularly useful for those who. with diabetes heart disease, vascular diseases, atherosclerosis, visual impairments and asthma, for those, who want to lose weight. Seemned is prophylactic for prostate, breast and colon cancer.
Where and how to use pumpkin seeds? We recommend eating them raw or lightly roasted, not only as a healthy snack, but also to season salads, porridges, stews, sprinkled on desserts.
The beneficial effects of pumpkin seeds on the body
– they are rich in the amino acid tryptophan, which is used to treat insomnia. The body converts it into serotonin, a ‘feel-good’ or relaxation hormone linked to the production of the sleep hormone melatonin. Pumpkin seeds are a rich source of zinc. Zinc is necessary for normal immune function. This mineral is very useful during pregnancy. Pumpkin seeds and the oil made from them act as antioxidants, remove toxic substances from the body, normalize disturbed metabolism.
Pumpkin seed oil contains unsaturated fats, many biologically active substances, vitamins B1, B2, C, PP, zinc, copper, iron, manganese, magnesium, potassium and calcium. It improves blood, kidney and bladder function. Recommended for atherosclerosis, vascular, stomach and duodenal diseases. The lecithin in the seeds strengthens the nervous system, protects against atherosclerosis and improves liver function. Lecithin in the liver breaks down and removes ‘bad’ cholesterol from the body and increases ‘good’ cholesterol, rexcellent intestinal regulation. For men, the substances in pumpkin seed oil protect against prostate disease, help maintain sexual function and regulate the release of male hormones.
Please note: the product may contain pumpkin skin.
