Organic oyster mushroom powder (Pleurotus ostreatus)
Oyster mushroom (Pleurotus ostreatus), often known as oyster mushroom, is an interesting species of mushroom with a rich and long history of use, a diverse tradition and a variety of health benefits. The mushroom is native to warm regions of the world, including Europe, Asia and North America, and is revered for its culinary and medicinal properties. Historically, oyster mushrooms have been particularly important in Asian cultures, where they have been cultivated and consumed for centuries.
In addition to its culinary uses, the mushroom is also used in traditional medicine for its medicinal properties. They are thought to have a number of health benefits, including immune-boosting, digestive and even anti-inflammatory and antioxidant effects.
Oyster mushroom is low in calories but rich in proteins, fibre.The fruiting bodies of the mushroom grow in dense clusters, the light-coloured stem has a box-shaped cap, usually brown or grey in colour. As Pleurotus ostreatus is very popular and well known worldwide as an edible mushroom, the demand for it as a food supplement is growing.
Traditionally, oyster mushrooms have been prized for their culinary versatility and rich flavour. Oyster pickle is not only tasty, but also very nutritious. They are often used in kitchens around the world, including in China, Japan, Korea and Europe. In Asian cuisine, it is often used in stir-fries, soups and noodle dishes, while in Western cuisine it is used in sauces, rice dishes and as a meat substitute.
Attention! Although oyster mushrooms are generally safe to consume and well tolerated by most people, some may still experience side effects. It is important to be careful, especially if you are allergic to fungi. Consuming large amounts can cause stomach problems such as nausea, flatulence or diarrhoea.
Uses: oyster mushroom has an intense, earthy flavour with a hint of umami, extremely versatile; different dishes can be enriched by adding this mushroom powder. Oyster mushroom powder can be added to soups, various stews, sauces, rice and lentil dishes, pancakes or simply used as a condiment on pizza or burgers.
Sources: www.sciencedirect.com, www.healingmaps.com, www.ultimate-mushroom.com
NB!
The information provided here should not be interpreted as a recommendation for treatment or other types of health problems.
We recommend that you make personal health decisions after evaluating various sources of information.
