This highly aromatic Greek mountain tea is traditionally drunk both when you need a quick warm-up and for colds or indigestion. It is believed to have strong spasmolytic, analgesic, diuretic and detoxifying effects.
The high iron content of mountain tea strengthens the immune system and protects against disease.
Ingredients: 100% Greek organic mountain tea “Sideritis scardica” flowers.
Preparation: put a teaspoon of the flowers in a cup and pour hot water over them. Leave to infuse for 4-5 minutes. Strain and enjoy hot or cold.
