Unrefined organic cane sugar Panela
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Organic puffed millet groats
From 1.90€
Organic millet groats
From 0.73€
Description
Organic millet groats are rich in protein, starch, good carbohydrates, nutrients and fat. He also contains B vitamins.
You can eat organic millet groats cooked into porridge and flavoured with olive oil, or as a sweet for a feast. You can also mix croup with other cereal soups and cook them together.
Preparation: wash the millet groats, boil in salted water at a ratio of 1:3 (1 portion millet, 3 portions water) over low heat for about 20 minutes.
Ingredients
100% Organic millet groats
Nutritional value
Energy value 1514 kJ / 358 kcal
Fats 3,9 g
- of which saturated fatty acids 0,9 g
Carbohydrates 69 g
- of which sugars 1,4 g
Protein 9,8 g
Salt 0 g
Terms and conditions
Store in a cool, dry place.
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