Organic chokeberry powder
Aronia (Aronia melonacarpa) is native to North America and has long been traditionally used by Native Americans. Berries were valued for their versatile and health-promoting properties. They have been used in a variety of forms, including teas, jams and broths.
Benefits of Aroonia:
1. Antioxidant power – rich in anthocyanins, flavonoids and polyphenols. These compounds fight oxidative stress and reduce the risk of chronic diseases.
2. Heart health – berries can help lower blood pressure and improve cholesterol levels, contributing to a healthier cardiovascular system.
3. Strengthening immunity – Vitamin C-rich aroony berries can strengthen the immune system, help protect against infections and support overall health.
4. Helps digestion – the high fibre content of berries promotes healthy digestion, helps regular bowel movements and prevents constipation.
5. Anti-inflammatory properties – aroonia’s anti-inflammatory properties can help with conditions such as arthritis and gastrointestinal disorders.
6. Cognitive function – studies show that aroonias can improve cognitive function and memory due to their high antioxidant content.
Attention!
1. Gastrointestinal upset – Some people may experience digestive upset, including diarrhoea or stomach cramps, if they consume too much aroonia or aroonia products. You should start by measuring your tolerance from a small amount.
2. Allergic reactions – allergies to aroony berries are rare. However, if itching, swelling or difficulty breathing occurs after use, stop use and seek medical advice.
3. Interactions – administration of aroonia may interact with certain medicines, especially blood thinners. If you are taking these medicines, you need to be careful.
Use: Add a teaspoon of aroonia powder to your morning smoothie for an antioxidant effect. To add flavour and nutritional value, add the powder to dry breakfasts or porridge. Add the powder to muffins, pancakes or energy bars. Make aroonia tea – Mix aroonia powder with hot water and a suitable sweetener for a soothing, antioxidant-rich tea. Mix aroonia powder into salad dressings for an interesting flavour.
Sources https://bioactor.com, https://www.ncbi.nlm.nih.gov
NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.
