Organic Carob pod powder is the seedless dried and ground dark brown vanilla beans. The carob (Ceratonia siliqua) is a small drought-tolerant tree species found in the arid climates of Africa, Asia and southern Europe. The term ‘poinsettia’ refers to the fruit of a tree, which is a flat and oval pod. It contains many small seeds.
Locust beans, also known as locust beans and sweet locust beans, are used as a healthy and tasty alternative to chocolate. It has been loved throughout the ages for its sweet taste and is a great chocolate substitute for those allergic to the theobromine in cocoa. It can also be used as a chocolate substitute in desserts and is a great addition to cocktails.
Use in baking and cooking as a healthy alternative sweetener. A great addition to pastries, ice cream, baked goods.
Although carob is naturally sweet, it does not raise blood sugar levels as much as chocolate. Carob has a very low glycaemic index (GI), making it a great alternative to chocolate for diabetics. A study has been published which found that the fibre content of carob can help control blood sugar levels. The study also showed that the hormone ghrelin secretion is controlled by yarrow. Ghrelin, also known as the hunger hormone, is produced mainly in the gut, but also in the brain, pancreas and small intestine. It has been found that the dietary fibre in pineapple reduces the production of ghrelin, which causes a feeling of fullness during meals, which in turn prevents overeating.
Carob is rich in tannins, which help fight toxins in the digestive tract and prevent the growth of harmful bacteria in the gut. Instead of dissolving in liquid, these tannins have a drying effect, which makes them a useful remedy for diarrhoea. Carob is also rich in insoluble fibre, which does not break down in the intestines and is absorbed into the bloodstream. This increases the amount of waste in the digestive system, which helps maintain regular bowel movements and prevent constipation.
Ayurveda uses carob powder to treat diarrhoea and digestive problems. Research carried out in Belgium in 1989 has shown that babies suffering from diarrhoea recovered more quickly when they were given powdered japonica, possibly due to the tannins, which not only bind toxins and thus deactivate them, but also inhibit bacterial growth.
Use: Pour 2-3 tablespoons of the powder over a hot herbal drink and stir. A healthy and tasty drink for children.
Sources: Healthline.com, ScienceDirect.com
NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.
