MCT coconut oil powder 70% (MCT – medium chain triglycerides) has attracted a lot of attention for its health benefits.
MCTs are a type of saturated fat found in foods such as coconut oil. In powder form, they are a convenient and versatile way to add these beneficial fats to your diet. MCT powder is well appreciated for its potential to provide fast and long-lasting energy. Unlike long-chain triglycerides, MCTs are rapidly absorbed and metabolised in the body, making them an efficient fuel source, especially for the brain and muscles. In addition, MCTs can help keep weight under control by promoting a feeling of fullness and increasing the body’s ability to burn fat for energy. They also have antimicrobial properties that can help support gut health.
Use: MCT powder can be easily integrated into your daily menu. It is often mixed into beverages such as coffee or cocktails, giving them a creamy texture and mild, pleasant taste. MCT powder can be used in hot drinks, dry mixes, fortifying drinks, baked goods, sauces, medical food, etc. It is advisable to start with a small amount, such as one teaspoon, and gradually increase it to avoid possible indigestion.
NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.
