Thyme is a food plant with both culinary and medicinal properties. He comes from southern Europe and the Mediterranean. The most common variety of thyme is called Thymus vulgaris or French thyme. There are several explanations for the origin of the name Thymus. Some thinkthat the Latin name Thymus comes from the Greek word tɧyo (aroma) of others, that from the Greek tɧymos (courage, strength). Did you know that people have known the properties of thyme for 3000 years BC? The ancient Sumerians used it as an antiseptic. It was highly valued as a spice, but more as a medicinal herb.
Thyme has many health-giving properties and is rich in nutrients, vitamins and minerals.
The tiny leaves of thyme release a fragrant essential oil that is used to make toothpastes, soaps, deodorants, medicated cosmetic creams, etc. Among the 39 components identified are hair crool, p-cymene, linaol, mycene, borneol, etc., and especially abundant (20-54%) thymol, which has strong antibacterial and antiviral activity.
Advantages of thyme:
Improves mood
Rich in antioxidants
Supports throat and respiratory health
May protect against food poisoning when used as a spice.
Can be used on skin improve health
Antibacterial effect
Preparing a thymic bath: Visit two glasses of dried thyme Transfer to 2 litres of boiling water, keep warm for 10 to 15 minutes, strain and pour in. infuse to body temperature waterfilled with bath. Thyme derivativeis best enjoyed in the first half of the day.
Making tea: Oath 1 teaspoon drya and chopped thymei via a cup of boiling water. Crank p10 min. Drink 1-4 cups of tea a day for coughs, respiratory and other acute infections. Sirup sweetening increases tea impact.
You can use the thyme in addition ka pickling cucumbers, in apple jam, stews, pea, bean,, mushrooms, cin artichokes, pizzas and pasta dishes. The thyme is often used in French cuisine. Its tugeva taste Following should be this used in moderation.
The information provided here should not be interpreted as a recommendation for medical treatment or other health problems. We encourage you to make personal health decisions after evaluating different sources of information.
