Organic chickpea flour is used as a binder instead of eggs, for example in vegetarian meatballs. Mixed with other flours in baked goods, they are used to make sauces, hummus, falafel, pakoras (vegetables fried in batter), as well as oriental sweets.
Chickpea flour is protein-rich. Protein helps to build muscle mass, maintain it and also maintain bone health.
A varied and balanced diet and a healthy lifestyle are important.
