Freeze-dried Organic Dragon Fruit Powder (Pitaya)
The dragon fruit, also known as Pitaya, is a fruit of the cactus (Hylocereus costaricensis). This cactus originated in the Americas, but is now cultivated in various tropical and subtropical regions around the world. The Hylocereus cactus has large, colourful, distinctive-looking dragon fruit, usually bright pink or yellow in colour, with a white or red pulp containing small black seeds.
The roots of the dragon fruit are traditionally used in various cultures, especially in Central and South America and Southeast Asia. This fruit is prized not only for its unique taste and nutritional value, but also for its health benefits. Indigenous peoples often consumed the fruits of the dragon fruit for their fibre content, which aids digestion, and for their vitamin and mineral content, which is thought to strengthen the immune system.
Benefits:
Nutrient-rich: dragon fruit powder is low in calories but rich in essential vitamins and minerals such as magnesium, iron, vitamin C and vitamin E.
Rich in antioxidants: dragon fruit is rich in antioxidants, which contribute to heart health and can help with metabolic problems.
Immune support: the high vitamin content of pitaya fruit strengthens immunity and accelerates antioxidant activity in the body.
Gastrointestinal health: thanks to its high fibre content and oligosaccharides, draconian improves digestion and promotes intestinal health.
Diabetes control: pitaya powder can help to stabilise blood sugar levels, which is useful for treating diabetes.
Heart health: the ‘good’ cholesterol and lack of unhealthy saturated fats in dragon fruit can promote heart health.
Skin and hair: the antioxidants in pitaya fruit are good for the skin, they can reduce signs of ageing and improve hair health.
Bone health: the high calcium content of dracaena can improve bone mineral density.
Cancer prevention: some studies suggest that dragon fruit may have properties that help fight certain types of cancer, such as breast and prostate cancer.
Attention! Excessive use can cause unwanted effects and allergic reactions. Large amounts of dragon fruit powder can cause a drop in blood pressure. Care should be taken when taking medicines.
Usage:
The fruit of the dragon fruit tree is freeze-dried to preserve all its nutrients, aromas and bright colours. The lyophilized product is ground into a fine powder, making it a versatile and convenient addition to cocktails, juices, smoothies and baked goods. The powder can also be used as a natural food colouring or sprinkled on desserts and dry breakfasts for nutrients and exoticism. The usual recommended dose is about 1 teaspoon (3-6 grams) per day. It is important to start with a smaller amount and gradually increase to assess the body’s tolerance. Due to the high fibre content, it is necessary to consume enough water to facilitate digestion and avoid intestinal discomfort.
Sources: www.draxe.com, www.researchgate.net, www.ncbi.nlm.nih.gov
NB! The information provided here should not be interpreted as a recommendation for treatment or other types of health problems. We recommend that you make personal health decisions after evaluating different sources of information.